🍛 Chicken in Black Bean Sauce – A Bold & Savory Classic

🧾 Ingredients

For the Marinade:

500g boneless chicken breast or thigh, sliced thinly
1 tablespoon soy sauce
1 teaspoon cornstarch
1/2 teaspoon sesame oil
1/2 teaspoon white pepper

For the Stir-Fry:

2 tablespoons vegetable oil
1 tablespoon fermented black beans (rinsed and mashed slightly)
1 tablespoon garlic, minced
1 tablespoon ginger, finely chopped
1 onion, sliced
1 bell pepper (red or green), sliced
1 green chili (optional, for heat), sliced
2 tablespoons black bean sauce (store-bought or homemade)
1 tablespoon light soy sauce
1 tablespoon oyster sauce
1/2 teaspoon sugar
1/4 cup water or chicken stock
1 teaspoon cornstarch mixed with 2 tsp water (optional, to thicken sauce)
Spring onions or coriander for garnish

🔪 Preparation Steps

Step 1: Marinate the Chicken

In a bowl, mix the chicken pieces with soy sauce, cornstarch, sesame oil, and white pepper. Let it marinate for at least 15–20 minutes for better flavor and tenderness.

Step 2: Prepare Ingredients

Rinse and slightly crush the fermented black beans.
Chop the garlic, ginger, onions, and bell peppers.
Mix the sauce ingredients and keep ready.

Step 3: Stir-Fry the Chicken

Heat 1 tablespoon of oil in a wok or large pan.
Add the marinated chicken and stir-fry on high heat until it is 80% cooked (about 4–5 minutes).
Remove the chicken and set it aside.

Step 4: Cook the Aromatics

Add another tablespoon of oil.
Add garlic, ginger, and black beans; sauté until fragrant (~30 seconds).
Add onions, bell pepper, and chili (if using). Stir-fry for 2–3 minutes until slightly softened.

Step 5: Combine Everything

Return the chicken to the pan.
Add black bean sauce, oyster sauce, soy sauce, sugar, and water or stock.
Stir everything together and simmer for 3–5 minutes.
Optional: Add cornstarch slurry to thicken the sauce to your liking.

Step 6: Garnish and Serve

Garnish with chopped spring onions or fresh coriander.
Serve hot with steamed rice, fried rice, or noodles.

🍽️ Tips & Variations

Vegetarian Version: Substitute chicken with tofu or mushrooms.
Make it spicier: Add Sichuan peppercorns or more green chili.
Low-sodium option: Use low-salt soy sauce and rinse black beans well.
More veggies? Try adding baby corn, broccoli, or snow peas.

🥢 Why You'll Love It

Rich umami flavor from fermented black beans
Quick to prepare – ready in under 30 minutes
Great for meal prep and reheats well
Pairs beautifully with rice or noodles

📌 What Are Fermented Black Beans?

Fermented black beans (also called douchi) are salted and fermented soybeans used widely in Chinese cooking. They have a strong salty and umami flavor and are different from the regular black beans used in Mexican or Western dishes.

You can find them in most Asian grocery stores or buy pre-made black bean garlic sauce in jars.

Final Thoughts

Chicken in Black Bean Sauce is a timeless dish that brings restaurant-quality flavor to your home kitchen. It’s bold, satisfying, and easy to make even on busy weeknights. With just a few pantry staples, you can enjoy this delicious Chinese classic anytime.

Would you like:

A step-by-step image guide
A video script for YouTube or Instagram
A Tamil version of this recipe
Or a printable recipe card format?

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Thursday, 15 May 2025